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169 - How to Develop Radical Confidence with Author Lisa Bilyeu

The Verywell Mind Podcast

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The Key to Insanity Is to Try and Assess Them

i think we've all been there where we took somebody's advice, and there's part of us that thought, this doesn't make sense. And i'm not afraid to fail, because i have the identity of the learner, i'm very willing to try things. I always recommend people try this for a couple of weeks. You'll bet bador worse or the same. If you feel better, we'll keep doing it. If don't, we'll find something else. Il love that, because you won't know what works for you unless you experiment. H o, we do lots of behavior experiments. Because even if there art none o, this is going to be amazing

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