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169 - How to Develop Radical Confidence with Author Lisa Bilyeu

The Verywell Mind Podcast

CHAPTER

How Do You Show Up?

Amy Adams' husband, tom, invented the phrase "emotional sobriety" in his book. Amy says emotions are a high lige to tell you and your body where things aren't right. In those moments when you're feeling emotional, does it serve the situation? Yes or no.

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