I Need You to Make Me Confident

In your book, you give us really good strategies of steps and things and actionable tips. And i'd love to run through some of those. One of the things you talk about is the fact that we need to save ourselves. So often we think, ok, somebody's coming to rescue me. They're not right. How do we save ourselves? Yes, this was one of those most powerful lessons that i learn. The sad news is i went all in, e to the detriment of my health. I can't suddenly make you wake up to morrow and feel confident enough that you can go do these things,. But i can give you some skills and tools and strategies that you