Before You Kill Yourself: a suicide prevention podcast.

Andrew Daniel: The power of movement, feedback and the stories we tell ourselves

Jun 26, 2023
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Episode notes
1
Introduction
00:00 • 4min
2
Moving Through Trauma
04:13 • 2min
3
The Healing Power of Feeling
06:30 • 2min
4
The Body's Role in Trauma
08:35 • 4min
5
The Importance of Context in Teaching
12:44 • 2min
6
How to Move Forward in Your Body
14:28 • 5min
7
How to See Yourself as Winning and Worthy
19:11 • 2min
8
How to Give Feedback Effectively
21:05 • 3min
9
The Importance of Feedback
24:09 • 3min
10
The Importance of Specific Feedback
27:13 • 2min
11
How to Give Feedback to Someone Who's Abusive
29:28 • 3min
12
The Importance of Intimacy in Relationships
32:07 • 5min
13
The Importance of Physical Movement
36:42 • 4min
14
How to Tap Into Trapped Emotions
41:03 • 1min
15
The Benefits of Psychedelics
42:32 • 5min
16
The Pilot Light
47:20 • 4min
17
How to Be a Better Girl
51:02 • 3min
18
How to Get Better With Women
53:35 • 4min
19
The Power of Purpose
58:02 • 4min
20
How to Stop Killing Yourself
01:01:47 • 3min