How to Give Feedback Effectively

In Toastmasters, you get feedback immediately after giving a speech. "I find it very therapeutic to put on a performance or give a speech and then have somebody have someone objectively give you feedback," she says. In therapy sessions, people don't necessarily say the kind of things that I will say in a therapy session because we're not getting accurate feedback about how we're showing up. 'You need to learn the truth so you can make a new choice'

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