The Dream Bigger Podcast

Gabby Bernstein, Spiritual Leader and Bestselling Author: How to Start Your Manifestation Journey, Healing Trauma, Reparenting Yourself and More

Mar 22, 2022

43:31

AI Chapters

Episode notes

Introduction

3min

How to Get Outside for a Better Life

2min

How to Rate and Review a Podcast

2min

How to Deal With Trauma

3min

How to Survive Childhood Sexual Abuse

3min

The Importance of Resilience in Trauma Recovery

3min

How to Recognize Triggers and Run From Them

2min

How to Move Through a Trigger

2min

The Power of Self-Soothe

2min

10.

How to Stop Running From Triggers

2min

11.

The Power of Self-Serenity

2min

12.

How to Tap Into Yourself

2min

13.

The Divide and Disassociation of Manifestation

3min

14.

How to Move Past Deeper Blocks

4min

15.

The Power of Re-Parenting Yourself

2min

16.

How to Restore Child Memories

2min

17.

How to Deal With Trauma in Real Time

4min

18.

How to Meditate for Spiritual Growth

2min

On today’s episode I’m chatting with New York Times bestselling author and spiritual leader, Gabby Bernstein. Gabby has been instrumental to my journey into spirituality so I am honoured to bring this episode to you to be able to share her wise words and spiritual teachings. We talk about her latest book release for Happy Days, healing trauma, how to identify and understand your triggers, how to start your manifestation journey, reparenting yourself, and so much more.

To learn more about Happy Days, click HERE.

To connect with Gabby, click HERE.

To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

Produced by Dear Media

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