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Gabby Bernstein, Spiritual Leader and Bestselling Author: How to Start Your Manifestation Journey, Healing Trauma, Reparenting Yourself and More

The Dream Bigger Podcast

CHAPTER

The Importance of Resilience in Trauma Recovery

Amanda Hirsch: It's very likely that some of your historical traumas are starting to come to the surface. And even now if you have a trauma that you've never even named a trauma, you never really thought about or dealt with. But now you're living through COVID and you've now witnessing the uncertainty on the news with Ukraine...you can take on those wounds as well. This is Amanda Hirsch from the Not Skinny But Not Fat podcast.

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