2min chapter

The Dream Bigger Podcast cover image

Gabby Bernstein, Spiritual Leader and Bestselling Author: How to Start Your Manifestation Journey, Healing Trauma, Reparenting Yourself and More

The Dream Bigger Podcast

CHAPTER

How to Meditate for Spiritual Growth

Gabby, what is one practice that's been instrumental for your spiritual growth? Meditation. If someone has never meditated, what's a good place to start? Read the book Happy Days. What's one habit that's a non-negotiable for you? Get a good night's sleep.

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