Gabby Bernstein, Spiritual Leader and Bestselling Author: How to Start Your Manifestation Journey, Healing Trauma, Reparenting Yourself and More
The Dream Bigger Podcast
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How to Tap Into Yourself
Can we do certain exercises or things every day to access ourself? Yes, 100%. That's such a great question. And in the book in chapter seven of the book, I introduce all these IFS principles and I give I have a self meditation to tap into self energy. But the best thing you could do really is to tap into those sea qualities, the courage, compassion, curiosity, creativity, calm, committed, connected.
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