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Gabby Bernstein, Spiritual Leader and Bestselling Author: How to Start Your Manifestation Journey, Healing Trauma, Reparenting Yourself and More
The Dream Bigger Podcast
How to Tap Into Yourself
Can we do certain exercises or things every day to access ourself? Yes, 100%. That's such a great question. And in the book in chapter seven of the book, I introduce all these IFS principles and I give I have a self meditation to tap into self energy. But the best thing you could do really is to tap into those sea qualities, the courage, compassion, curiosity, creativity, calm, committed, connected.
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