The 5 AM Miracle: Healthy Productivity for High Achievers Comfortable with Discomfort: Discover How to Lean In and Love It
Oct 24, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 3min
Can I Show Up Anyway?
02:32 • 2min
What Is the Difference Between Growth and Pain?
04:45 • 3min
How to Get More Out of Your Running Marathons and Ultramarathons
08:10 • 2min
Why You Shouldn't Push Past That Pain Threshold
10:11 • 3min
How to Become Comfortable With Discomfort
13:11 • 2min
How to Lean in and Love Discomfort
15:38 • 3min
The Personal Finance Podcast
18:12 • 3min
The Power of Education
21:04 • 2min
You Are Not Stressed Because You're Doing Too Much
23:29 • 3min
Doing Something You Love Doesn't Have to Hurt
26:41 • 4min
How to Become More Comfortable With Discomfort
30:41 • 3min
Earn Your Comfort
33:12 • 2min
How to Lean in and Love Discomfort
35:38 • 2min
How to Get Comfortable With Discomfort
37:54 • 3min
