Comfortable with Discomfort: Discover How to Lean In and Love It
The 5 AM Miracle: Healthy Productivity for High Achievers
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What Is the Difference Between Growth and Pain?
A lot of people, if they feel that pain is required to achieve something, they just simply say, Nope, not for me. We as people value being comfortable and our brains by default seek comfort. When we see something that could be arduous or painful, we tend to stay away. So from my experience, the reality about discomfort and pain is that it's often part of growth.
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