Comfortable with Discomfort: Discover How to Lean In and Love It
The 5 AM Miracle: Healthy Productivity for High Achievers
00:00
Why You Shouldn't Push Past That Pain Threshold
No one has to run a marathon. But people choose to do so all the time. I've run dozens of these things. Why? Well in large part, I am choosing intentional discomfort because of those reasons of incremental growth and sustainable progress towards a worthwhile goal. And what I experienced during training was discomfort. It was that act of feeling incremental growth over time.
Transcript
Play full episode
