Comfortable with Discomfort: Discover How to Lean In and Love It
The 5 AM Miracle: Healthy Productivity for High Achievers
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How to Get More Out of Your Running Marathons and Ultramarathons
Discomfort is in large part intentional. We are putting ourselves in harm's way on purpose to achieve an end result. Just comfort does not mean you have to torture yourself to get to your next level of success. A pain itself can lead to fatigue, burnout and you just quitting on a project or a goal altogether. Whereas discomfort, it actually can lead to incremental growth, sustainable progress and ultimately the success you're seeking.
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