Good relationships push partners to become better individuals and require prioritizing quality time and finding activities both partners enjoy.
Rebuilding trust after infidelity takes time, effort, and open communication, with both partners actively working on strengthening the relationship.
Open and honest communication about sexual needs, compromise, and finding shared interests are essential in bridging differences in sexual interest and desires.
Deep dives
Improving Sexual Intimacy in Relationships
In this podcast episode, Dr. Ari Tuckman and Dr. Stephanie Sargis discuss the importance of having a good sex life in a relationship. They emphasize that a good relationship is one that pushes both partners to become better individuals. They also emphasize the need for couples to prioritize spending quality time together and finding activities they both enjoy. The speakers highlight the important role of communication in sexual satisfaction and emphasize that talking about sex with your partner can lead to a better sex life. They also discuss the impact of ADHD on sexual intimacy and provide tips for managing differences in sexual desire and frequency. Overall, the episode emphasizes the importance of open communication, trust, and willingness to work on the relationship to maintain a strong and satisfying sexual connection.
Maintaining Trust and Overcoming Resentment
The podcast addresses the issue of trust and resentment in a relationship, particularly after infidelity. The speakers acknowledge that rebuilding trust takes time and effort, and that both partners need to actively work on rebuilding the relationship. They suggest discussing the factors that contributed to the infidelity and exploring ways to make the relationship stronger. Open communication and seeking therapy may be helpful in this process. The episode highlights the importance of both partners being invested in the relationship and being willing to put in the work required to regain trust and overcome resentments.
Bridging Differences in Sexual Interest
The podcast acknowledges that differences in sexual interest and desires can create challenges in a relationship. The speakers suggest open and honest communication about each partner's needs and desires. They emphasize the importance of finding a middle ground and being open to trying new things together. The episode also suggests exploring shared interests and finding activities that both partners can enjoy. It highlights the importance of compromise, understanding, and acceptance in bridging the gap between different levels of sexual interest.
Overcoming Sensory Sensitivities and Enjoying Touch
The podcast addresses the issue of sensory sensitivities and its impact on enjoying touch in a relationship. The speakers suggest identifying the types of touch that feel pleasurable and discussing these preferences openly with your partner. They highlight that open communication and understanding are key in finding alternatives to touch that may be uncomfortable. The episode emphasizes the importance of creating a safe and non-judgmental space for discussing sensory sensitivities and finding ways to ensure that touch is enjoyable for both partners.
Rekindling the Spark in a Long-Term Relationship
The podcast acknowledges that maintaining the spark and intrigue in a long-term relationship can be a challenge. The speakers suggest exploring new things together and finding ways to create novelty in the relationship. They highlight the importance of open communication, understanding each other's needs, and being willing to try new experiences. The episode emphasizes that it is normal for the intensity of a new relationship to change over time, but with effort and creativity, couples can keep the relationship exciting and fulfilling.
Sex therapist Ari Tuckman, Psy.D., MBA, and Stephanie Sarkis, Ph.D., discuss how ADHD can take a toll on your sex life and relationship, common flashpoints, how ADHD treatment helps, and other strategies couples can use to improve intimacy and trust.
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