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460- ADHD and Sex: Building Focus and Attention for Intimacy

ADHD Experts Podcast

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How to Calm Down and Accept Your Partner's Touch

Someone writes, how can I calm down enough to accept my partner's touch as something pleasurable? And then it's important to look at what type of touch it is. If you have a sensory issue sometimes a brushing touch can be distracting or repetitive touch. Sometimes what you can do is if it's a touch that you feel is just being grading or just not feeling good to you can request some other touch instead of saying no I don't like that.

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