3min chapter

ADHD Experts Podcast cover image

460- ADHD and Sex: Building Focus and Attention for Intimacy

ADHD Experts Podcast

CHAPTER

How to Overcome Infidelity and Build a Sexual Relationship

My partner cheated on me and we're working through it, but I still have trust issues which affects our sex life. Any tips to move forward? Don't get tangled up in having distracting thoughts. Bring yourself back to the moment what's happening. If your partner isn't growing from it, then that is a red flag you need to really kind of consider.

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