5min chapter

ADHD Experts Podcast cover image

460- ADHD and Sex: Building Focus and Attention for Intimacy

ADHD Experts Podcast

CHAPTER

The Importance of Having a Healthy Relationship

A healthy relationship is having a healthy sex life whatever that means for everybody. Anticipation people ADHD anticipation can be a big motivator and just simmering it keep it going flirting throughout the day building up to sexual activity later. And also with missed opportunities look at your time management are there time blocks where maybe I'm not making this a priority. It's first putting yourself cares our priority and then your relationship.

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