Siim Land Podcast #360 He Takes 105 Pills a Day to Reverse Aging - Reviewing Bryan Johnson Supplement Stack
May 6, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
The Effects of Carboze on Muscle Mass and Strength
01:45 • 2min
The Effects of Vitamin C on Collagen Synthesis
04:14 • 2min
The Benefits of Cocoa Flavonol
06:23 • 3min
How to Take a Coldine Supplement on a Vegan Diet
09:15 • 2min
The Benefits of Glucosamine and Chondroitin
10:55 • 3min
The Benefits of Metformin for Longevity
13:30 • 2min
The Benefits of Glycine for Muscle Growth
15:58 • 2min
The Benefits of Supplements for Longevity
18:17 • 4min
The Effects of Rapid Micing on Muscle Growth
22:41 • 4min
Brian Johnson's Blueprint Supplement Routine
27:10 • 3min