#360 He Takes 105 Pills a Day to Reverse Aging - Reviewing Bryan Johnson Supplement Stack
Siim Land Podcast
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The Benefits of Glucosamine and Chondroitin
glucosamine and chondroitin is associated with lower all cause and cardiovascular disease mortality. Lithium has beneficial effects on the brain and it helps if you are like a person who doesn't have any mental disorder then it's going to improve your brain health, according to studies. Lycine is an amino acid that is also anti inflammatory but it has been found to have beneficial effects on muscle mass and muscle strength as well. Metformin so this is another prescription drug and yeah there is association with metformin and reduced mortality in diabetics.
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