3min chapter

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#360 He Takes 105 Pills a Day to Reverse Aging - Reviewing Bryan Johnson Supplement Stack

Siim Land Podcast

CHAPTER

The Benefits of Cocoa Flavonol

The DNA methylation test that measures your epigenetic age is a viable biomarker for sure. It can be used similar you would use like blood work or telomer length etc. But it doesn't tell you your overall biological age. You shouldn't need TRT at the age of forty five, although this would be the earliest age that I would say is kind of okay to start taking it.

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