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#360 He Takes 105 Pills a Day to Reverse Aging - Reviewing Bryan Johnson Supplement Stack

Siim Land Podcast

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How to Take a Coldine Supplement on a Vegan Diet

Vitamin E67 milligrams. A very low dose I'm not going to comment anything about that it's just an antioxidant and in such small doses it doesn't have. EPA 500 milligrams so this is the omega 3 fatty acid with vitamin E 5 milligram. Garlic 2.4 grams and garlic 1.2 grams cayolic garlic garlic so garlic is good for the cholesterol and lipids. It's very powerful for lowering the cholesterol levels APOB as well as even has a blood sugar management effects. And you can actually boost some antioxidant defense as well ginger root 2.2 grams as an anti-inflammatory good cause I mean sulfate 1.5 grams.

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