

The Champion’s Mindset and How to Upgrade Your Cognitive Function #291
6 snips Jan 9, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
The Six Pillars of Lean Healthy and Muscular Body
01:54 • 2min
Optimizing the Brain
03:50 • 4min
Neurotransmitters - What Are They?
07:56 • 2min
Dopamine Is the Neurotransmitter of Pursuit
10:00 • 3min
What Are the Neurotransmitters?
12:36 • 2min
How to Control Adrenaline, Right?
14:40 • 3min
How to Be Totally Present in the Present Moment
18:07 • 2min
How to Be the Master of Your Mind, Not the Victim
20:04 • 4min
How to Be Conscious Minute to Minute
24:11 • 4min
Muscle Intelligence Podcast
27:43 • 2min