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The Champion’s Mindset and How to Upgrade Your Cognitive Function #291

Muscle Intelligence

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The Six Pillars of Lean Healthy and Muscular Body

The mind is something that exists somewhere between the brain and the rest of the body or maybe through the nervous system. Nobody has a really excellent definition of where the mind originates, but we have some speculations. So today I want to talk a little bit about mindset because this is a big aspect of optimization. And now I don't claim to be to have all the answers, right? But sometimes taking on a perspective is really, really useful.

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