The Champion’s Mindset and How to Upgrade Your Cognitive Function #291
Muscle Intelligence
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Optimizing the Brain
The first thing that comes to mind for me at the foundation of everything we do as a human is the optimization of a singular cell. Every cell in the body has, call it an optimized potential, right? You want to decide and take action on what I need to do to optimize the function of a single cell. And then cellular energetics are optimized, right? So we talk about, you know, the aspects of a cell needs to be optimized. But we need to make sure there isn't a huge amount of inflammation, especially around the brain,.
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