

#233 Dr. Ceri Evans- Lean How to Perform Under Pressure
4 snips Feb 14, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
Is There a Balance Between Physical and Mental?
02:19 • 2min
Is There a Relationship Between Physical Activity and Performance?
04:23 • 4min
What's Driving You?
08:45 • 4min
The Power of Visual Memory
12:27 • 6min
The Red Brain, the Blue Brain
18:12 • 6min
Do You Have a Child Like Wonder That Explains Everything?
23:56 • 2min
The Phenomenology of Overthinking
25:30 • 2min
The Other Pathway to Freedom From Fear
27:37 • 6min
How to Get Mentally Stronger?
33:11 • 3min
The Biggest Obstacles You Must Face
36:03 • 4min
How to Unpack a Psychic's Unconscious Moment
39:49 • 4min
The Red-Blood Mine Model
44:00 • 5min
Is There Room for Improvement?
49:28 • 5min
The Eyes Tool
54:36 • 3min
How Do You Distil Your Thinking?
57:54 • 2min
Perform Under Pressure
59:54 • 3min
The to-Do List
01:02:42 • 5min
To Complete or Not to Completion?
01:07:49 • 3min