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#233 Dr. Ceri Evans- Lean How to Perform Under Pressure

What Got You There with Sean DeLaney

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The Other Pathway to Freedom From Fear

Kerry: To face the situation, even when things are not going well, we have to be able to step back and just hold our nerve. Kerry: When you get overwhelmed and you lose it, you've got that sense of overwhelm. And then your timing is on point. You're more fluent and flexible in your thinking. It's very free flowing. I almost think of like a jazz musician. Like you don't necessarily know where the next note's going to come from. But when it comes, like you're just going to hit it and nail it.

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