#233 Dr. Ceri Evans- Lean How to Perform Under Pressure
What Got You There with Sean DeLaney
00:00
The Phenomenology of Overthinking
When I don't perform well, everything's moving fast. It's almost like I'm playing catch up the entire time. The word that people say most for high performance is overthinking. And so when you set up that back and forth, you've got a busy dialogue or a busy mind going on. So every time you say, yes, I can do it, there's another sort of unspoken voice saying, get out of here.
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