#233 Dr. Ceri Evans- Lean How to Perform Under Pressure
What Got You There with Sean DeLaney
00:00
Is There a Balance Between Physical and Mental?
"I recommend denial. It was always the best strategy." "My world's really small and the net respect now, if I'm in the gym, but I busy myself and test myself," he says. He finds himself operating in much the same sort of way, albeit not at the same level. The balance between the physical and the mental is a pretty important one for him.
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