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What Got You There with Sean DeLaney

Latest episodes

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Jun 10, 2025 • 21min

Awareness: The Beginning of Everything — Beneath The Surface

This discussion dives into the crucial role of awareness as the foundation for personal transformation. It contrasts mental recognition with embodied awareness, revealing how unconscious patterns can hijack our lives. Listeners are urged to pause and truly see their experiences, emphasizing that true change comes only when we illuminate hidden emotional loops. By aligning actions with authenticity and practicing mindfulness, individuals can shift from automatic reactions to intentional living, ultimately embracing their true desires.
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7 snips
Jun 6, 2025 • 22min

How Are You Measuring Your Life? — Beneath The Surface

This thought-provoking discussion begins with a moment of reflection inspired by loss, prompting a deep dive into personal values and measures of success. It questions whether we chase societal scoreboards or align with our true selves. Listeners explore the contrast between achievements and meaningful connections, advocating for love and authenticity. The conversation encourages introspection, guiding us to define our own standards of fulfillment and navigate life’s direction with purpose and intention.
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Jun 3, 2025 • 26min

You Can’t Grind Your Way Into Joy — Beneath The Surface

Discover why sacrificing joy for future success is a flawed approach. Explore how chronic stress shapes our nervous system and clouds our sense of fulfillment. Learn to redefine success by integrating joy, playfulness, and authentic self-expression into your life. Embrace the journey of shedding your protective identity armor, and recognize the emotional struggles tied to seeking external validation. Ultimately, break free from fear-based patterns and prioritize emotional connection and joy in your daily experiences.
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May 30, 2025 • 28min

The Hidden Cost of Trying to Be Enough — Beneath The Surface

Explore the cost of tying self-worth to achievement and approval. Discover how true freedom lies in being, not just doing. Learn to embrace authenticity and the joy of the present moment. Distinguish between conditional and unconditional love, and understand the power of self-trust. Delve into the importance of genuine connections and the joy of living without the need for external validation. This discussion invites you to reflect on your identity and unlock the possibilities that come when you fully embrace who you are.
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May 27, 2025 • 36min

The Unobstructed Way: Why Being Fully Yourself Is Your Greatest Advantage — Beneath The Surface

Explore the concept of The Unobstructed Way, where being true to yourself unlocks peak performance and deep satisfaction. Discover how internal obstacles can hinder your flow and creativity. Learn why authenticity isn't soft but a powerful advantage. Understand the crucial difference between imitation and true self-embodiment. Delve into a three-part framework focusing on your core essence, how to express it in the world, and the environments that nurture your growth. It's time to fully embrace who you are and live more authentically.
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May 23, 2025 • 25min

When Do You Perform & Live at Your Best? — Beneath The Surface

Explore the paradox that true performance is rooted in freedom, not rigid identities. Discover how embracing spontaneity can unleash creativity and authentic expression. Learn the importance of living in the moment to achieve peak performance, illustrated by an athlete's journey after loss. Delve into the significance of letting go of past regrets and future worries for enhanced potential. This enlightening discussion encourages you to reclaim presence and flow, balancing ambition with the joy of being fully alive.
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May 21, 2025 • 3min

Trailer: Welcome to Beneath the Surface

This is Beneath the Surface — a new solo series from Sean DeLaney, creator and host of What Got You There. This series is a place where I bring you the ideas I’m sitting with most — the ones that challenge me, change me, and bring me back to what actually matters. These episodes aren’t about adding more to your to-do list. They’re about going deeper into what it means to live, lead, and create from a place of truth. In this short trailer, I’ll share: What this series is (and isn’t) The kinds of questions we’ll explore Why I believe high performance and aliveness belong in the same sentence If you’re someone who’s driven but craving more depth, If you’ve been successful on the outside but wondering what’s next inside, You’re in the right place. Beneath the Surface is where we return to what’s real. 💬 Stay Connected with Sean 🌐 Explore more at WhatGotYouThere.com 📚 Get my latest books, tools & coaching SeanDeLaneyCoaching.com 📩 Reach out or connect with me directly Info@whatgotyouthere.com  If this resonates, share it with a friend who’s walking a similar path. https://x.com/SeanDeLaney23 https://www.instagram.com/itsseandelaney/ https://www.linkedin.com/in/sean-delaney-00909190/  
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Sep 6, 2024 • 54min

Brian Dawkins: Philadelphia Eagles Legend on Growing Through Adversity - Classics Series

Brian Dawkins, an NFL Hall-of-Famer and one of the greatest safeties, shares his inspiring journey from overcoming adversity to achieving greatness. He delves into the transformative power of pain and how it shaped his work ethic. Brian discusses his evolution from anger to empowerment, highlighting the importance of emotional intelligence and self-empowerment. He emphasizes the role of mentorship in his growth and stresses the need for community and spiritual accountability to unleash potential. His insights are both profound and motivating!
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Sep 6, 2024 • 1h 5min

Paul Black - CEO of WCM Investment Management on Empowering People and Building a High-Performance Culture *Classics Series

Paul Black, CEO of WCM Investment Management, brings over 30 years of investment expertise. He discusses the critical importance of workplace culture in driving success, emphasizing trust and vulnerability as key components. Black shares insights on resilience, persistence, and the significance of continuous improvement in investment strategies. He illustrates how empowering employees fosters innovation and a reflective business culture, while also drawing on historical leadership lessons to enhance modern practices in both investment and leadership.
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Aug 29, 2024 • 2h 42min

William Green on Living a Richer, Wiser, Happier Life! Classics Series

William Green, acclaimed author of "Richer, Wiser, Happier", shares profound insights on achieving true wealth and happiness. He delves into the transformative journey from gambling to mindful investing, emphasizing the importance of simplicity and authenticity. Green highlights emotional resilience in investing, drawing lessons from legendary figures and literature. Discussions on kindness, self-compassion, and altruism offer a refreshing perspective on personal growth, along with the significance of living with intention and embracing life's complexities.

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