Reflecting on the memorable moments of 2023 and sharing insights on the developments set to unfold in 2024. Exploring personal growth through introspection, reassessing priorities, and conducting an annual review. Emphasizing the importance of deepening relationships, taking on yearly challenges, and pushing beyond comfort zones to build strength. Discussing the role of physical activity, vulnerability, and embracing challenges for personal growth. Challenging the assumption that life should be free from difficulties and embracing scars as a testament to a life well lived.

Tom Morris, a world-renowned philosopher and business thinker, discusses his unique perspective on success, the role of philosophy in everyday life, and the transformative power of facing fears and failures. He shares insights on the seven C's of success and highlights the importance of aligning words and actions, emotional commitment, and good character. This podcast explores the journey of a philosopher transitioning from academia to the public sphere and offers valuable lessons on living a purpose-driven life.

The podcast announces the release of a new book called 'Insights of the Ages: Quotes for a Life Well Crafted'. The book is a curated collection of over 1000 quotes from various philosophers and leaders, offering wisdom on overcoming adversity, building confidence, and embracing change. It contains 98 different themes and is recommended for daily inspiration and reflection.

Tom Morgan, Director at Sapient Capital, shares insights on following your bliss in a data-driven world. Topics include deep knowledge, transformative power of Brazilian Jiu Jitsu, understanding wounds, and finding meaning and joy. Also explores secure kings and archetypal truths.

Portfolio Manager, Sanjay Ayer, discusses the intersections between investing, self-discovery, and cognitive mastery. He shares insights on strategic optimism, embracing cognitive dissonance, and questioning assumptions. Sanjay explores the power of active curiosity, counterfactual thinking, and building a resilient team. The podcast also touches on the importance of reflection, creativity, and authenticity. A conversation that offers valuable lessons on personal development and team dynamics.

Dr. Michael Gervais, a revered high-performance psychologist, discusses breaking invisible barriers to mastery and fear of other people's opinions. Topics include the concept of invisible boundaries, facing challenges for personal growth, an exclusive executive life coaching program, and the power of writing and mindfulness meditation. The chapter also explores self-discovery through irritations with others and the importance of embracing playfulness for greater connection with others.

Brian Johnson, Founder & CEO of HEROIC, discusses how to forge antifragile confidence, the Big 3 for building a great life, and activating heroic potential. The conversation explores the power of zest, the speaker's personal journey from rock bottom to joy in life, and the pressure high performers face. It also emphasizes the importance of self-awareness, trust-building, and focusing on intrinsic goals for personal growth. Learn how to optimize energy, develop consistency and discipline, and craft a masterpiece day with intentionality.

My new book, Masterpiece In Progress: A Daily Guide to a Life Well Crafted, is out now! Inside the pages of Masterpiece In Progress, you'll fine 365 daily meditations, carefully designed to challenge, inspire and catalyze personal and professional evolution! This book is a reservoir of timeless wisdom- pivotal lessons designed to direct you in forging a life that aligns with your authentic passion and purpose, leading to a deeper sense of fulfillment. For those who love actionable wisdom as much as I do, this book doesn’t disappoint. It's interwoven with practical tools and tips, meticulously designed to equip you in tackling life's ever-present challenges. I’ve poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life.  Order your copy HERE Freebies: Buy 3 copies: Get 1 Kindle copy free! Buy 10 copies: Get my You Unleashed Course ($299 value) + 1 Kindle copy free! Buy 25 copies: Get a 1 hour Zoom call with me + You Unleashed Course + 3 Kindle copies free! All you have to do is place your order and send a screenshot of your order to the email address info@whatgotyouthere.com Checkout what people are saying about the book: “Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life.” – Frank Slootman, CEO, Snowflake and author of Amp It Up “The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you’re an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean’s insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read.” – Scott O’Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils “Operating in some of the world’s most challenging environments, I’ve seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles.”— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor “Sean’s beautiful, thoughtful writing reminds you what’s important and calls your attention to a perspective that lifts your spirit each day. Highly recommended.” – Derek Sivers, author, sive.rs “In Masterpiece in Progress, Sean DeLaney invites us to become the architects of our own lives. Reading it is like undergoing a transformation, and it offers sustainable inspiration. Sean’s words resonate deeply, urging one to craft a life that is your masterpiece.” – Dr. Tara Swart, neuroscientist, Senior Lecturer at MIT Sloan and author of bestseller The Source. “Sean masterfully weaves personal stories, evidenced back solutions, and practical application so well that you’re sure to get better if you put in the work to implement all that he’s teaching you. Read this book and then take action. You’ll be better for it.” – Ryan Hawk, Host of The Learning Leader Show, Author of Welcome to Management and The Pursuit of Excellence “Sean DeLaney’s Masterpiece in Progress is a playbook for life. Dive in, train hard, and see results.” – Monica Seles, former World No. 1 Tennis Player and Nine-Time Grand Slam Champion Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

BRAD THOR is the #1 New York Times bestselling author of twenty-three thrillers, including DEAD FALL, BLACK ICE (ThrillerFix Best Thriller of the Year), NEAR DARK (one of Suspense Magazine’s Best Books of the Year), BACKLASH (nominated for the Barry Award for Best Thriller of the Year), SPYMASTER (“One of the all-time best thriller novels” —The Washington Times), THE LAST PATRIOT (nominated Best Thriller of the Year by the International Thriller Writers Association), and BLOWBACK (one of the “Top 100 Killer Thrillers of All Time” —NPR). Brad is one of my all time favorite writers & on this episode he discusses: Avoiding deathbed regrets How Stoicism is influencing him How he continues to evolve and develop his writing  My new book, Masterpiece in Progress: A Daily Guide to a Life Well Crafted, is coming out on October 1st but you can pre-order it today! Pre-order HERE Find out more - MasterPieceInProgressBook.com Inside the pages of Masterpiece in Progress, you'll find 365 motivational passages, one for each day of the year, carefully designed to challenge, inspire, and create personal and professional evolution in your life. But that's not all! In Masterpiece in Progress, readers will find: 365 motivational passages: Daily insights to challenge, inspire, and instigate personal and professional evolution. Timeless wisdom: Life lessons that serve as the foundational stones for a future sculpted by dreams, authenticity, and unwavering passion. Practical tools & insights: A treasure trove of strategies tailored to awaken the dormant potential that rests within every individual. Masterpiece in Progress is more than a book; it's your daily companion in the art of living magnificently. Are you ready to begin crafting your masterpiece? The journey starts now. I’ve poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life. Checkout what people are saying about the book: "Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life." - Frank Slootman, CEO, Snowflake and author of Amp It Up "The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you're an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean's insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read." - Scott O'Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils "Operating in some of the world's most challenging environments, I've seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles."— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor "Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day. Highly recommended." - Derek Sivers, author, sive.rs "In Masterpiece in Progress, Sean DeLaney invites us to become the architects of our own lives. Reading it is like undergoing a transformation, and it offers sustainable inspiration. Sean's words resonate deeply, urging one to craft a life that is your masterpiece." - Dr. Tara Swart, neuroscientist, Senior Lecturer at MIT Sloan and author of bestseller The Source. "Sean masterfully weaves personal stories, evidenced back solutions, and practical application so well that you're sure to get better if you put in the work to implement all that he's teaching you. Read this book and then take action. You'll be better for it." - Ryan Hawk, Host of The Learning Leader Show, Author of Welcome to Management and The Pursuit of Excellence "Sean DeLaney's Masterpiece in Progress is a playbook for life. Dive in, train hard, and see results." - Monica Seles, former World No. 1 Tennis Player and Nine-Time Grand Slam Champion Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

In today's episode, we welcome Karl Martin, a seasoned professional with 30 years of leadership experience across various industries. Karl caught my attention in a previous interview where he delved into personal growth and leadership. Today, he's here to offer valuable insights into what leadership truly means and how you can make strides in your personal and professional life. Don't miss his transformative lessons! My new book, Masterpiece in Progress: A Daily Guide to a Life Well Crafted, is coming out on October 10th but you can pre-order it today!  Pre-order HERE Find out more - MasterPieceInProgressBook.com Inside the pages of Masterpiece in Progress, you'll find 365 motivational passages, one for each day of the year, carefully designed to challenge, inspire, and create personal and professional evolution in your life. But that's not all!  In Masterpiece in Progress, readers will find: 365 motivational passages: Daily insights to challenge, inspire, and instigate personal and professional evolution. Timeless wisdom: Life lessons that serve as the foundational stones for a future sculpted by dreams, authenticity, and unwavering passion. Practical tools & insights: A treasure trove of strategies tailored to awaken the dormant potential that rests within every individual. Masterpiece in Progress is more than a book; it's your daily companion in the art of living magnificently. Are you ready to begin crafting your masterpiece? The journey starts now. I’ve poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life.  Checkout what people are saying about the book: "Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life." - Frank Slootman, CEO, Snowflake and author of Amp It Up "The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you're an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean's insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read." - Scott O'Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils "Operating in some of the world's most challenging environments, I've seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles."— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor "Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day. Highly recommended." - Derek Sivers, author, sive.rs "In Masterpiece in Progress, Sean DeLaney invites us to become the architects of our own lives. Reading it is like undergoing a transformation, and it offers sustainable inspiration. Sean's words resonate deeply, urging one to craft a life that is your masterpiece." - Dr. Tara Swart, neuroscientist, Senior Lecturer at MIT Sloan and author of bestseller The Source. "Sean masterfully weaves personal stories, evidenced back solutions, and practical application so well that you're sure to get better if you put in the work to implement all that he's teaching you. Read this book and then take action. You'll be better for it." - Ryan Hawk, Host of The Learning Leader Show, Author of Welcome to Management and The Pursuit of Excellence "Sean DeLaney's Masterpiece in Progress is a playbook for life. Dive in, train hard, and see results." - Monica Seles, former World No. 1 Tennis Player and Nine-Time Grand Slam Champion Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram