
What Got You There with Sean DeLaney
What Got You There with Sean DeLaney: Beneath the Surface
A podcast for high performers, deep thinkers, and those who refuse to live on autopilot.
Every week, Sean DeLaney explores the ideas that don’t just make you better at what you do — but more connected to who you are.
Through solo episodes and long-form conversations with world-class performers, thinkers, and creators, we go beneath the surface of success to ask the questions most people avoid:
What if the version of you the world rewards… isn’t the version that makes you feel alive?
Can ambition and inner peace coexist?
How do you perform at your best — without abandoning yourself in the process?
This show is a space to get honest. To let go of old scripts. To reconnect with what actually matters. And to explore how we live, create, lead, and perform — from the inside out.
Not just for more success. But for deeper presence. Greater freedom. And a life that breathes.
🎧 Subscribe to join the journey.
📬 Connect at whatgotyouthere.com
Latest episodes

Aug 23, 2024 • 1h 42min
Adam Robinson: A Chess Master's Guide to Finding Clarity in Complexity - Classics Series
In this engaging conversation with Adam Robinson, co-founder of The Princeton Review and a rated chess master, listeners dive into the essence of clarity amid complexity. Adam discusses the creative process by breaking it into four crucial stages, emphasizing the importance of intention and collaboration. He shares insights on simplifying ideas to inspire others and transforming weaknesses into strengths, inspired by sports legends. With personal anecdotes, he highlights how chess shaped his identity, advocating for a playful mindset in navigating challenges.

Jul 5, 2024 • 1h 4min
#366 Chris Begg - Investing In Persistent Incremental Progress & Lifelong Learning
Chris Begg, CEO of East Coast Asset Management, discusses Persistent Incremental Progress, lifelong learning, and the most important principle he's discovered. Topics include mindset development, mentorship, immersive learning, collaboration, meditation, and mastering fundamentals for success.

May 31, 2024 • 1h 2min
#365 Brian Holman - My Mentor & Head Coach of The Boston Cannons
Brian Holman, the esteemed head coach of the Boston Cannons in the Premier Lacrosse League. Brian, a three-time All-American and NCAA Champion, shares invaluable insights from his storied career, from his playing days at Johns Hopkins to coaching triumphs at North Carolina and the University of Utah. As my mentor during my time at UNC, Brian's profound influence on my approach to leadership, overcoming adversity, and fatherhood is unparalleled. We discuss his unwavering moral fabric, his dedication to excellence, and the remarkable bond he shares with his son Marcus, offering a blueprint for fostering strong relationships and impactful coaching. Tune in for a conversation rich with wisdom, character, and the relentless pursuit of growth. Don't miss out on this episode that promises to inspire and enlighten. Watch on YouTube I am Sean DeLaney, the executive performance coach with over a decade of experience working with CEOs, executives, and leadership teams, guiding them beyond traditional definitions of success. I exclusively work with high-achieving CEOs, executives, and professional athletes who, even at the height of their careers, continue to explore deeper avenues of potential. While these driven individuals aspire for elevated professional heights, they equally crave profound personal fulfillment and a distinct path to infuse their lives with more clarity, direction and purpose. Interested in working together? – https://whatgotyouthere.com/coaching/ My Books – Masterpiece In Progress: A Daily Guide to a Life Well Crafted & Insights of the Ages: Quotes for a Life Well Crafted! Checkout what people are saying about the book: “Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life.” – Frank Slootman, CEO, Snowflake and author of Amp It Up “The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you’re an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean’s insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read.” – Scott O’Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils “Operating in some of the world’s most challenging environments, I’ve seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles.”— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor

30 snips
May 23, 2024 • 37min
37 Essential Things I Want to Remember - My Birthday Gift to You!
Celebrate Sean DeLaney's 37th birthday with 37 insightful lessons focusing on embracing challenges, self-empowerment, kindness in dark times, choosing constructive energy, and a heartfelt story of a son fulfilling his mother's dying wish.

7 snips
Jan 7, 2024 • 18min
10 Mindsets That Radically Transform Your Life
Explore mindsets that can transform your life, focusing on creating your own energy, being disciplined with action, and prioritizing quality over quantity. Embrace multiple paths and the 'aware, accept, aim, action' framework. See problems as opportunities for growth.

Dec 31, 2023 • 51min
#363 Jesse Itzler: Mastering the Art of Living Fully - Classics Series
Jesse Itzler, someone who attacks life and wants to get the most out of it, discusses topics such as building a life resume, dealing with pressure, designing one's life, surrounding oneself with unique thinkers, facing physical and mental challenges, believing in oneself, and the joys and challenges of parenthood.

Dec 17, 2023 • 44min
2023 Year-End Special: Milestones, Key Moments, and Moving Forward
Reflecting on the memorable moments of 2023 and sharing insights on the developments set to unfold in 2024. Exploring personal growth through introspection, reassessing priorities, and conducting an annual review. Emphasizing the importance of deepening relationships, taking on yearly challenges, and pushing beyond comfort zones to build strength. Discussing the role of physical activity, vulnerability, and embracing challenges for personal growth. Challenging the assumption that life should be free from difficulties and embracing scars as a testament to a life well lived.

10 snips
Dec 10, 2023 • 1h 20min
#362 Tom Morris - A Philosopher's Guide to True Success
Tom Morris, a world-renowned philosopher and business thinker, discusses his unique perspective on success, the role of philosophy in everyday life, and the transformative power of facing fears and failures. He shares insights on the seven C's of success and highlights the importance of aligning words and actions, emotional commitment, and good character. This podcast explores the journey of a philosopher transitioning from academia to the public sphere and offers valuable lessons on living a purpose-driven life.

Nov 28, 2023 • 2min
My 2nd book, Insights of the Ages: Quotes for a Life Well Crafted is out now!
The podcast announces the release of a new book called 'Insights of the Ages: Quotes for a Life Well Crafted'. The book is a curated collection of over 1000 quotes from various philosophers and leaders, offering wisdom on overcoming adversity, building confidence, and embracing change. It contains 98 different themes and is recommended for daily inspiration and reflection.

15 snips
Nov 19, 2023 • 1h 11min
#361 Tom Morgan- Director at Sapient Capital on The Art of Following Your Bliss in a Data-Driven World
Tom Morgan, Director at Sapient Capital, shares insights on following your bliss in a data-driven world. Topics include deep knowledge, transformative power of Brazilian Jiu Jitsu, understanding wounds, and finding meaning and joy. Also explores secure kings and archetypal truths.