What Got You There with Sean DeLaney

The Hidden Cost of Trying to Be Enough — Beneath The Surface

May 30, 2025
Explore the cost of tying self-worth to achievement and approval. Discover how true freedom lies in being, not just doing. Learn to embrace authenticity and the joy of the present moment. Distinguish between conditional and unconditional love, and understand the power of self-trust. Delve into the importance of genuine connections and the joy of living without the need for external validation. This discussion invites you to reflect on your identity and unlock the possibilities that come when you fully embrace who you are.
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INSIGHT

Fear Drives Striving and Exhaustion

  • Striving is driven by the fear "As I am right now, I am not enough."
  • This fear fuels the exhaustion and tension of always needing to prove worth.
INSIGHT

Being Is The True Starting Point

  • Being is the natural state beneath the pressure to perform.
  • True peace starts from being, not doing or achieving.
ANECDOTE

Dropping Adult Identity Through Play

  • Sean shares playing ninja with his kids as a moment of dropping adult identity.
  • Entering the moment freed him from expectations and brought playful presence.
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