#233 Dr. Ceri Evans- Lean How to Perform Under Pressure
What Got You There with Sean DeLaney
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The Red Brain, the Blue Brain
I would love just to hear you talk about this methodology that you've developed and we can dive in from there. So the way I see it is that if we're going to talk about performance, we first of all need to establish the context. What's the moment that interests you that you want to perform better in? Then when we come to the reaction side of things, it is our minds that are reacting to that situation. And so which one's stronger red or blue? Well, red is. You haven't got much potential if you're not alive. But we also know that blue has a say in this and can dampen down our responses. We actually need a combination imbalance
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