Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 6min
The Importance of Diet and Life Style Habits on Health
05:31 • 2min
Is There a Disconnection Between Nutrition and Life Style Medicine?
07:59 • 3min
Are You Trying to Change Your Life Style? I'd Love to Know!
10:46 • 6min
Change in Your Diet Is No Easy Fee
16:17 • 3min
Long Term Inflammation
19:37 • 2min
Preventing Coved 19
21:10 • 4min
The Importance of Preventing Diseases
24:58 • 4min
What's the Right Diet?
29:19 • 6min
Is There a Myth That You Shouldn't Eat a Planttis Diet?
35:19 • 4min
The Importance of Life Style Medicine
39:24 • 3min
Three Things You Wish Everybody Knew About the Power of a Plant Bast Diet
42:48 • 2min
The One Thing That I Love Every Day
44:40 • 3min