2min chapter

The Wellness Scoop cover image

How a Plant-Based Diet Can Transform Your Health

The Wellness Scoop

CHAPTER

The Importance of Diet and Life Style Habits on Health

One in four deaths globile is caused by an unhealthy diet, says cerin. Physical activity and avoiding alcoholand tobacco can prevent 80% of the chronic conditions we see on an everyday basis in our helsce system. We need to do better on an educations side, on getting this message out there that prevention is key.

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