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6min chapter
How a Plant-Based Diet Can Transform Your Health
The Wellness Scoop
Are You Trying to Change Your Life Style? I'd Love to Know!
We're only eating a quarter of the plant food and all those colorful vegetables and fruits and beans, et cetera. And i'd love to understand that she why this change too an ultra process. I think about how thean food environment has changed so much. Our lives are very of urban and very much focused on our every day going into work or raising children. But really we haven't prioratize ono the food and nutrition side.
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