AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Three Things You Wish Everybody Knew About the Power of a Plant Bast Diet
The closer you get to a 100% plant base diet, the better your health will be. It really does have the power to prevent and manage, and sometimes reverse, some of our most common chronic illnesses. And just to know that it really is never too late - my 78 year old father managed to reverse his pre dibetes during the first lock down in the u k.