2min chapter

The Wellness Scoop cover image

How a Plant-Based Diet Can Transform Your Health

The Wellness Scoop

CHAPTER

Three Things You Wish Everybody Knew About the Power of a Plant Bast Diet

The closer you get to a 100% plant base diet, the better your health will be. It really does have the power to prevent and manage, and sometimes reverse, some of our most common chronic illnesses. And just to know that it really is never too late - my 78 year old father managed to reverse his pre dibetes during the first lock down in the u k.

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