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6min chapter
How a Plant-Based Diet Can Transform Your Health
The Wellness Scoop
Introduction
Ella is a podcast that explores various aspects of our mental and physical health. Today we're looking at why a plant based, whole foe diet can truly transform your health. Sheren casan discovered the power of nutrition for the prevention and treatment of disease in two thousand and 13. In two thousand one she also co founded plant base health on line, which is the u.K's first care quality commission. And she's also just written her first book, eating plant base.
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