WHOOP Podcast NASCAR Driver Aric Almirola on life in the driver’s seat and the importance of recovery
Sep 1, 2021
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 3min
Do You Have a Passion for Racing Go Carts?
02:43 • 2min
Race Car Accidents
04:58 • 3min
The Environment Inside the Race Car
08:16 • 4min
Prerace Planning
12:33 • 5min
Will You Practice a Technique That Makes Your Car Go a Little Bit Faster?
17:32 • 2min
Race Car Drivers, Are You Hyper Focused?
19:35 • 2min
The Race Day Meal, It's All Weak
21:19 • 4min
Race Car Hydration
25:20 • 2min
Overcoming a Dreamal Fatigue
27:08 • 4min
Sleep Is Tough on a Race Night?
31:02 • 2min
Race Car Driver
33:22 • 5min
Do You Compete Against the Race Track?
38:17 • 3min
Whoop Live
41:42 • 3min
How to Control Your Mind Even When Your Body Is Uncomfortable
44:40 • 3min