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NASCAR Driver Aric Almirola on life in the driver’s seat and the importance of recovery
WHOOP Podcast
Race Car Hydration
The most common thing among professional race car driverss is trying to figure out the electrolite intake o and what source you use. It's interesting to think about, across the whole profession, what people might consuming or not consuming. I haven't cramped knot on wood. But i can tell you that it is very unpleasant to be in the middle of a race, strapped into a seat that perfectly fits you.
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