NASCAR Driver Aric Almirola on life in the driver’s seat and the importance of recovery
WHOOP Podcast
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Race Car Hydration
The most common thing among professional race car driverss is trying to figure out the electrolite intake o and what source you use. It's interesting to think about, across the whole profession, what people might consuming or not consuming. I haven't cramped knot on wood. But i can tell you that it is very unpleasant to be in the middle of a race, strapped into a seat that perfectly fits you.
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