5min chapter

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NASCAR Driver Aric Almirola on life in the driver’s seat and the importance of recovery

WHOOP Podcast

CHAPTER

Prerace Planning

There's a lot that goes in preraceto to getting prepared for the race. The car set up, engineering and planning is something of importance. You can visualize how you're going to use pressure on the brakes or let off the gas before turning into a corner. There are many different techniques used by drivers across the world who have won races.

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