2min chapter

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NASCAR Driver Aric Almirola on life in the driver’s seat and the importance of recovery

WHOOP Podcast

CHAPTER

Will You Practice a Technique That Makes Your Car Go a Little Bit Faster?

Different techniques make more or less eed on the race track. You might have a technique that makes your car go a little bit faster. At 200 miles an hour, we're covering a football field a second. So it's not always about just going fast for one lap either. It's like, do you goFast for a couple of laps, or can you go fast for a forty lap run before you need the pit for tires again? so fascinating.

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