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NASCAR Driver Aric Almirola on life in the driver’s seat and the importance of recovery
WHOOP Podcast
Sleep Is Tough on a Race Night?
"The night before a race, i sleep fine. Like years ago, there was nerves and and you're just kind of excited and anticipation," he says. "I know what's coming, even before the the big races, like, i'm...just in tune with it." He gets up at 6:30 every day to start his day.
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