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NASCAR Driver Aric Almirola on life in the driver’s seat and the importance of recovery
WHOOP Podcast
Race Car Driver
"I used to a have the mentality abot sleep. When i die, i'm just going to go hard and grind," he says. "My wife is on board. My wife likes to go to bed early... She likes to get up early and start her day." He's usually in the 80-90% recovery range days leading into an event. The team won 98 race windlass this year - they're 20 fourth in points right now.
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