The Life Stylist
601. From Shilajit to Shiitake: Nature’s Cheat Codes for Next Level Vitality & Flow w/ Julian Mitchell
May 6, 2025
Julian Mitchell, co-founder of Lifecykel and an advocate for functional mushrooms, shares his expertise on sacred sourcing and bioavailability. He recounts his adventures in Mongolia for shilajit while emphasizing the importance of ethical supplement sourcing. The vibrant discussion includes the cognitive benefits of lion's mane, innovative liposomal delivery systems, and the antioxidant power of chaga. Julian also touches on navigating consumer trust in a market rife with greenwashing, advocating for reconnecting with nature through the healing potential of mushrooms.
01:47:06
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Quick takeaways
- Julian Mitchell emphasizes the importance of ethical sourcing and sustainable harvesting practices for health supplements like shilajit from Mongolia.
- The podcast discusses the unique health benefits of various medicinal mushrooms, highlighting the need for consumer education on product quality.
Deep dives
Seeking Authentic Sources
The trip to Mongolia aimed to establish a reliable source for Shilajit, a health supplement increasingly popular for its unique properties. Instead of opting for cheaper alternatives from neighboring countries, the journey involved understanding the authentic sourcing processes in the El Tai Mountains. Engaging with local Mongolian families, the expedition highlighted how these communities locate and harvest natural resources, using simple tools to extract the substance from mountainous terrain. Witnessing this process firsthand emphasized the importance of trust and quality in building a brand that consumers can rely on.
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