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601. From Shilajit to Shiitake: Nature’s Cheat Codes for Next Level Vitality & Flow w/ Julian Mitchell

The Life Stylist

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The Journey of Shilajit and Cultural Connections

This chapter explores Shilajit, emphasizing its origins, environmental challenges, and sustainability issues tied to its harvesting. Listeners are taken on a journey through Mongolia and Peru, reflecting on connections with nature and the stark contrasts between indigenous lifestyles and modern living. The discussion also highlights the rising popularity of medicinal mushrooms, particularly Lion's Mane, and their potential cognitive benefits.

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