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601. From Shilajit to Shiitake: Nature’s Cheat Codes for Next Level Vitality & Flow w/ Julian Mitchell

The Life Stylist

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Natural Sleep Solutions and Mushroom Innovations

This chapter highlights the benefits of adaptogens like reishi mushrooms and shilajit for enhancing sleep quality without side effects. It also explores the intersection of the mushroom industry and sustainable practices, emphasizing community collaboration and the future potential of innovative mushroom products. The conversation underscores the need for vigilance in the mushroom market, advocating for high-quality standards and awareness among consumers.

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