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601. From Shilajit to Shiitake: Nature’s Cheat Codes for Next Level Vitality & Flow w/ Julian Mitchell

The Life Stylist

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Unveiling Lion's Mane: Health and Cultivation Insights

This chapter explores the health benefits and culinary uses of lion's mane mushrooms, drawing intriguing connections between their appearance and cognitive enhancement. It highlights the cultivation process, sustainable practices, and the debate over mycelium versus fruiting bodies, while advocating for advanced extraction methods to maximize efficacy. The conversation emphasizes the importance of reconnecting with nature to support health in a toxin-laden modern world.

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