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601. From Shilajit to Shiitake: Nature’s Cheat Codes for Next Level Vitality & Flow w/ Julian Mitchell

The Life Stylist

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Unlocking Nutrient Absorption

This chapter explores liposomal encapsulation and its crucial role in enhancing nutrient absorption to cells. It also critiques traditional dietary views on fats and introduces Shilajit as a potent enhancer of nutrient delivery, combining it with functional mushrooms for innovative health solutions.

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