It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

From Disconnected to Whole: Lessons from the Dr. Joe Dispenza Retreat

Jul 14, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
The Acceleration of My ADHD Diagnosis
02:18 • 2min
3
The Desire to Move
04:35 • 2min
4
The Three Things I Learned That Changed Me This Week
06:55 • 2min
5
The Power of Meditation and Pure Intention
09:02 • 4min
6
The Power of Self-Belief
13:07 • 3min
7
The Role of Energy Centers in ADHD
16:31 • 3min
8
The Importance of Balance in the Energy Center
19:13 • 3min
9
The Emotional Signs You Might Be Blocking Your Center
22:01 • 3min
10
How Digestion and Nervous System Impact ADHD Symptoms
24:34 • 2min
11
The Benefits of Meditation
26:27 • 3min