From Disconnected to Whole: Lessons from the Dr. Joe Dispenza Retreat
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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The Power of Meditation and Pure Intention
This week I learned just how powerful our thoughts are in terms of what we create in our life. The average person thinks about 60,000 thoughts a day and the majority of them are repeats of the thoughts that we had yesterday. We can actually heal ourselves and others through the process of meditation and pure intent. When you show up for yourself, even when it's hard, you start to build your own sense of self-worth - something only you can do.
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